Exclusive Area
Voltar

Yoga

Offered for Part-time and Bilingual Program – Full-time: 1st to 5th grade
Yoga

Proposta do curso:

O objetivo das aulas de Ioga para crianças é estimular a consciência corporal por meio de posturas diversas, exercícios de respiração e visualização.
A Ioga, comprovadamente, ajuda a manter a calma e a concentração, diminui a ansiedade, potencializa posturas de força e de equilíbrio, aprimora a coordenação motora, além de proporcionar outros benefícios.

Sobre a docente:

Roberta Leles é mãe, eutonista e formada em Hatha Yoga desde 2003, quando iniciou seu percurso como professora de Ioga. A partir da própria experiência com as filhas, iniciou as aulas com crianças e adolescentes. As aulas ganharam forma depois de sua formação no Instituto de Estudo e Pesquisa em Yoga (IEPY). Roberta ministra aulas para professores e estudantes da Móbile desde 2018.

PeríodosTurmasDias da semanaHorários
Regular1º ao 5º ano4ª-feira18h25 to 19h25
Bilíngue1º ao 5º ano4ª-feira 16h30 to 17h30

Are you interested in this course?

Access the Exclusive Area to enroll

Exclusive Area

Navigate through the other Elective Courses

Ballet

Ballet classes use the Royal Academy of Dance methodology.

Arts Studio

Course Proposal: The course aims to provide the students with a moment and space for

Capoeira

The classes focus on the cultural importance of practicing Capoeira and expand body development.

Ceramic

Course Proposal: The course aims to provide the students with a moment and space for

Chess

Attention, concentration, memory and strategic and reflexive thinking are developed in this course.

Choir

With focus on national repertoire, through singing, the power of noticing and emitting sounds is refined.

Circus

Balance, strength, flexibility, space and body expand for the performance and physical improvement.

Culinary

Course Proposal: Cooking, apart from being a basic need for survival, is a way of

Drawing

Spacial and geometrical notions are explored to develop the creativity and other cognitive practices.

Fencing

Course Proposal: Fencing has a great historical appeal, once the wars with swords happened from

Football

From the understanding of the fundamentals this sport, the students develop motor and physical skills.

Guitar

This course develops techniques of the Brazilian popular guitar, pop, rock and folk. It also works on vocal dexterity and introduces the electric guitar and bass.

Gymnastics

Developing physical skills like strength, flexibility, and balance as well as cooperation.

Judo

Through ludic practices, judo proposes to teach values like discipline, togetherness, hierarchy and perseverance.

Maker workshop

Students initiate the contact with fast prototyping, electronic components, and creative technology.

Performing Arts

From theatrical games the course aims to teach theater principles and help students develop body consciousness and self-confidence

Rollerblading

Rollerblading stimulates concentration and develops balance. Our main objective is discipline, coordination, and joy.

Tennis

Teaching children in a ludic and delightful manner with balls, rackets and special materials the basic principles of tennis.

Woodwork

This course deepens manual abilities, planning capability and project evaluation.